Virabhadrasana (Warrior Pose) – A Complete Guide Introduction Virabhadrasana (वीरभद्रासन), or Warrior Pose , is a s…

Utkatasana (Chair Pose) – A Complete Guide Introduction Utkatasana (उत्कटासन), or Chair Pose , is a powerful standi…

Trikonasana (Triangle Pose) – A Complete Guide Introduction Trikonasana (त्रिकोणासन), or Triangle Pose , is a stand…

Vrikshasana (Tree Pose) – A Complete Guide Introduction Vrikshasana (वृक्षासन), or Tree Pose , is a standing balanc…

Hasta Uttanasana (Raised Arms Pose) – A Complete Guide Introduction Hasta Uttanasana (हस्त उत्तानासन), or Raised Ar…

Pranamasana (Prayer Pose) – A Complete Guide Introduction Pranamasana (प्रणामासन), also known as the Prayer Pose , …

Garudasana (Eagle Pose) – A Complete Guide Introduction Garudasana (गरुडासन), or Eagle Pose , is a balancing yoga p…