Principles of Yogic Practices for Yoga Teachers: A Comprehensive Guide Yoga is not merely a set of physical postures bu…

Difference Between Asanas and Exercise: A Comprehensive Analysis The human quest for health and well-being has given ri…

Classification of Kriyas: A Comprehensive Summary Kriyas are an integral part of the yogic tradition and refer to speci…

The Basic Concept of Kriyas in Yoga: A Summary Kriyas are fundamental practices in the yogic tradition that are desig…

Classification of Mudras: A Comprehensive Summary Mudras, often referred to as the "seals" or "gesture…

The Basic Concept of Mudras: A Comprehensive Summary Mudras, an integral part of yoga and spiritual practices, are symb…

Classification of Pranayama: A Comprehensive Summary Pranayama, the science of breath control in yoga, is an essentia…