Padahastasana (Hand-to-Foot Pose) – A Complete Guide Introduction Padahastasana (पादहस्तासन), or Hand-to-Foot Pose …

Virabhadrasana (Warrior Pose) – A Complete Guide Introduction Virabhadrasana (वीरभद्रासन), or Warrior Pose , is a s…

Utkatasana (Chair Pose) – A Complete Guide Introduction Utkatasana (उत्कटासन), or Chair Pose , is a powerful standi…

Trikonasana (Triangle Pose) – A Complete Guide Introduction Trikonasana (त्रिकोणासन), or Triangle Pose , is a stand…

Vrikshasana (Tree Pose) – A Complete Guide Introduction Vrikshasana (वृक्षासन), or Tree Pose , is a standing balanc…

Hasta Uttanasana (Raised Arms Pose) – A Complete Guide Introduction Hasta Uttanasana (हस्त उत्तानासन), or Raised Ar…

Pranamasana (Prayer Pose) – A Complete Guide Introduction Pranamasana (प्रणामासन), also known as the Prayer Pose , …

Garudasana (Eagle Pose) – A Complete Guide Introduction Garudasana (गरुडासन), or Eagle Pose , is a balancing yoga p…

Tadasana (Mountain Pose) – A Complete Guide Introduction Tadasana (ताड़ासन), or Mountain Pose , is a fundamental st…

Shalabhasana (Locust Pose) – A Complete Guide Introduction Shalabhasana (शलभासन), or Locust Pose , is a powerful ba…

Ardha Salabhasana (Half Locust Pose) – A Complete Guide Introduction Ardha Salabhasana (अर्ध शलभासन), or Half Locus…

Sarpasana (Snake Pose) – A Complete Guide Introduction Sarpasana (सर्पासन), or Snake Pose , is a mild backbend yoga…

Bhujangasana (Cobra Pose) – A Complete Guide Introduction Bhujangasana (भुजङ्गासन), or Cobra Pose , is a foundation…

Dhanurasana (Bow Pose) – A Complete Guide Introduction Dhanurasana (धनुरासन), or Bow Pose , is a powerful backbend …

Chakrasana (Wheel Pose) – A Complete Guide Introduction Chakrasana (चक्रासन), also known as Wheel Pose , is a dynam…